Programs and Information Directories

• “This page has resources and information for people who need help with substance use, including overdose prevention resources and quit smoking services. It does not include direct links to private clinics or for-profit organizations.” (Canadian)

  https://www.canada.ca/en/health-canada/services/substance-use/get-help-with-substance-use.html

• “Get informed with clear, reliable information about mental illness and addiction, including treatment and recovery.” (Canadian)

  https://www.camh.ca/en/health-info/mental-illness-and-addiction-index

   

• “SMART Recovery is the leading, evidence-informed approach to overcoming addictive behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.”

  https://smartrecovery.org/

   

• “Recovery 2.0, a global organization dedicated to inspire and unite people in recovery from addiction through the practice of yoga and meditation so that they can heal and thrive.”

  https://r20.com/

   

• “Recovery Dharma offers a trauma-informed, empowered approach to recovery based on Buddhist principles. Our program is peer-led and non-theistic. We welcome all those who wish to pursue recovery as part of our community.”

  https://recoverydharma.org/

   

• “A.A. has a simple program that works. It’s based on one alcoholic helping another.”

  https://www.aa.org/

  Addiction and Mental Health Background Reading/Research

• “Mental Illness and Addiction: Facts and Statistics” (Canadian)

  https://www.camh.ca/en/driving-change/the-crisis-is-real/mental-health-statistics

   

• “An estimated 21% of Canadians, about 6 million people, will meet the criteria for addiction in their lifetime.”

  https://www.addictionhelp.com/addiction/canadian-statistics/

   

• “Here are 10 key points to help you develop a successful personal recovery plan to achieve your goals…”

  https://www.psychologytoday.com/us/blog/the-recovery-coach/201707/how-to-develop-a-successful-personal-recovery-plan